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photo Spicy Tuna Melts Recipe | Say Mmm

Spicy Tuna Melts

Instead of the traditional lemon and dill lineup, our Spicy Tuna Melts take a cue from Tex-Mex cuisine and employ some Southern flavor with a little kick.
cleaneatingmag.com
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Servings:??  | Calories:830 | Total Fat:24g  | Chol:114mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 9g
47 %
Total Carb 58g
19 %
Fiber 6g
25 %
Sugars 11g
---
Cholesterol 114mg
38 %
Sodium 1303mg
54 %
Protein 92g
185 %
Calories:
39% Tuna
25% Bread
23% Cheese
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 oz pouched low-sodium tuna or canned low-sodium water-packed tuna, drained
1/3 cup nonfat plain Greek yogurt
1 rib celery, diced
2 green onions, thinly sliced
1 tbsp fresh lime juice
1/2 tsp each chile powder and ground cumin
Pinch cayenne pepper
Sea salt and ground black pepper, to taste
4 slices whole-grain bread, lightly toasted
1 cup shredded low-fat mozzarella-cheddar cheese blend

 Directions : View recipe directions on cleaneatingmag.com
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