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photo Spicy Chicken with Spinach Orzo Recipe | Say Mmm

Spicy Chicken with Spinach Orzo

This Spicy Chicken with Spinach Orzo recipe contains orzo pasta, boneless chicken breast, evoo, tomatoes, onion and more.
4 Servings - 30 min - rachaelraymag.com
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Servings:4  | Calories:377 | Total Fat:11g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 41g
14 %
Fiber 7g
28 %
Sugars 5g
---
Cholesterol 73mg
24 %
Sodium 641mg
27 %
Protein 29g
58 %
Calories:
37% Orzo pasta
34% Boneless chicken breast
16% EVOO
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups orzo pasta
3 ounces spinach, well rinsed
2 tablespoons EVOO
Salt and pepper
1 large onion, halved lengthwise and thinly sliced
3 cloves garlic, chopped
1/2 jalapeno chile, seeded and finely chopped
1 pound skinless, boneless chicken breast, cut into 1 / 2-inch-thick strips
3 tomatoes, seeded and chopped
1 lemon, zested and juiced

 Directions : View recipe directions on rachaelraymag.com
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