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photo Spaghetti and Meatball Bites Recipe | Say Mmm

Spaghetti and Meatball Bites

This recipe contains ground beef, egg whites, can tomato sauce, dried thyme, dried basil and more.
12 Servings - 45 min - paleomg.com
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Servings:12  | Calories:109 | Total Fat:8g  | Chol:27mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 2g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 27mg
9 %
Sodium 313mg
13 %
Protein 8g
16 %
Calories:
88% Ground Beef
5% Egg whites
4% Can tomato sauce
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium spaghetti squash, cut in half lengthwise, seeds removed
1 lb Tropical Traditions Grass Fed Ground Beef
1 (14oz) can tomato sauce
3 egg whites, whisked
1 tablespoon dried parsley
1 tablespoon dried basil
1 tablespoon dried thyme
salt and pepper, to taste
1 tablespoon fat of choice (I used bacon fat)

 Directions : View recipe directions on paleomg.com
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