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photo Southwestern Eggrolls Recipe | Say Mmm

Southwestern Eggrolls

This Southwestern Eggrolls recipe contains oil, flour tortillas, shredded Monterey Jack cheese, vegetable oil, boneless chicken breast and more.
joelens.blogspot.com
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Servings:??  | Calories:9782 | Total Fat:990g  | Chol:156mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 990g
1522 %
Sat Fat 67g
334 %
Total Carb 177g
59 %
Fiber 19g
77 %
Sugars 9g
---
Cholesterol 156mg
52 %
Sodium 3505mg
146 %
Protein 80g
159 %
Calories:
82% Oil
8% Flour tortillas
5% Others combined
3% Shredded Monterey Jack cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons vegetable oil
1 skinless, boneless chicken breast half
2 tablespoons minced green onion
2 tablespoons minced red bell pepper
1/3 cup frozen corn kernels
1/4 cup black beans, rinsed and drained
2 tablespoons frozen chopped spinach, thawed and drained
2 tablespoons diced jalapeno peppers
1/2 tablespoon minced fresh parsley
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/3 teaspoon salt
1 pinch ground cayenne pepper
3/4 cup shredded Monterey Jack cheese
5 (6 inch) flour tortillas
1 quart oil for deep frying

 Directions : View recipe directions on joelens.blogspot.com
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