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Southwester Salmon Cobb Salad

Here’s a healthy twist on a classic Cobb salad recipe: we skip the bacon, getting smoky flavor from chipotle peppers instead, and add salmon for a p
4 Servings -
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Servings:4  | Calories:447 | Total Fat:23g  | Chol:105mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 7g
35 %
Total Carb 21g
7 %
Fiber 4g
16 %
Sugars 3g
Cholesterol 105mg
35 %
Sodium 720mg
30 %
Protein 43g
85 %
44% Salmon
24% Others combined
17% Avocado
13% Crumbled blue cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 1/4 pounds wild Alaskan salmon, skinned (see Tips)
1 tablespoon adobo sauce from canned chipotles, plus 1 tablespoon minced chipotle in adobo, divided
1/2 teaspoon salt, divided
1/2 cup reduced-fat sour cream
2 tablespoons white-wine vinegar
2 tablespoons water
10 cups mixed salad greens
1 avocado, diced
2 cups cherry tomatoes, halved
1/2 cup crumbled blue cheese

Directions : View recipe directions on
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