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photo Southwest Chicken Salad I Recipe | Say Mmm

Southwest Chicken Salad I

This is a highly seasoned salad that is a nice change from the typical 'taco' version. Even my kids and their friends love it!
6 Servings - 15 min - allrecipes.com
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Servings:6  | Calories:314 | Total Fat:16g  | Chol:56mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 4g
20 %
Total Carb 16g
5 %
Fiber 6g
24 %
Sugars 2g
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Cholesterol 56mg
19 %
Sodium 566mg
24 %
Protein 27g
53 %
Calories:
31% Olive oil
30% Skinless, boneless chicken breast halves
20% Can black beans
17% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup lime juice
1/4 cup olive oil
1/4 teaspoon salt
1 clove garlic, minced
3 tablespoons chopped cilantro
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
4 cups shredded romaine lettuce
4 cooked skinless, boneless chicken breast halves, cut into strips
1 (15 ounce) can black beans, drained and rinsed
1/2 small red onion, sliced into rings
1 large tomato, chopped
1/2 cup grated Parmesan cheese

Directions : View recipe directions on allrecipes.com
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