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photo Southwestern Chicken Pile-Up Recipe | Say Mmm

Southwestern Chicken Pile-Up

This recipe contains skinless chicken breast, cheddar cheese, pita, hummus, red onion and more.
1 Servings - biggest-loser-recipes.com
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Servings:1  | Calories:443 | Total Fat:14g  | Chol:90mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 5g
25 %
Total Carb 42g
14 %
Fiber 11g
44 %
Sugars 8g
---
Cholesterol 90mg
30 %
Sodium 612mg
26 %
Protein 38g
77 %
Calories:
44% Others combined
30% Skinless chicken breast
12% Cheddar Cheese
12% Pita
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon salt-free Southwest seasoning
1/4 teaspoon garlic powder
1 small (1 / 4 pound) boneless,
skinless chicken breast,
trimmed of visible fat
1 whole-wheat pita (6 1 / 2" diameter)
2 tablespoons hummus, preferably red-pepper flavor
2 tablespoons no-salt-added canned black beans, drained
Several red onion strips
Several red bell pepper strips
2 tablespoons chopped tomato
2 tablespoons chopped fresh cilantro leaves
2 tablespoons finely shredded Cabot 75% Light Cheddar Cheese
4 teaspoons guacamole or fat-free sour cream (optional)

 Directions : View recipe directions on biggest-loser-recipes.com
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