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photo 6-quart or larger slow cooker Recipe | Say Mmm

6-quart or larger slow cooker

This recipe contains smoked sausage, long grain white rice, boneless chicken breasts, shrimp, can diced tomatoes and more.
8 Servings -
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Servings:8  | Calories:396 | Total Fat:18g  | Chol:149mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 6g
30 %
Total Carb 27g
9 %
Fiber 2g
8 %
Sugars 4g
Cholesterol 149mg
50 %
Sodium 1049mg
44 %
Protein 31g
63 %
43% Smoked sausage
21% Long grain white rice
18% Others combined
16% Boneless chicken breasts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 white onion, diced
3 stalks celery, diced
1 green bell pepper, diced
3 cloves garlic, diced
1 pound smoked sausage, sliced about 1/4 inch
1 pound boneless chicken breasts and / or thighs, cut into bite-sized pieces
1 (28 ounce) can diced tomatoes
1 tablespoon dried oregano
2 bay leaves
1 to 2 tablespoons Creole seasoning (I like Tony Chachere’s Creole Seasoning)
1 pound large shrimp, shell on
1 cup long grain white rice
1/2 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
Fresh parsley, chopped, for garnish

Directions : View recipe directions on
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