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Sloppy Veg-Head Joe

This recipe contains black beans, rolls, vegetable oil, crushed tomatoes, brown sugar and more.
4 Servings -
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Servings:4  | Calories:267 | Total Fat:6g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 46g
15 %
Fiber 11g
44 %
Sugars 12g
Cholesterol 1mg
0 %
Sodium 1637mg
68 %
Protein 11g
22 %
36% Black beans
28% Others combined
23% Rolls
11% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 tablespoon vegetable oil
1 red, green or yellow bell pepper, seeded and chopped
2 jalapeño chilies, seeded and finely chopped
1 red onion, chopped
2 large cloves garlic, grated or finely chopped
Two cans black beans (15 ounces each) , rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
Salt and pepper
One can diced fire-roasted or crushed tomatoes (15 ounces each)
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
Juice of 1 lime
4 crusty rolls, split and lightly toasted
2 large dill pickles, chopped
1/3 cup chopped cilantro (a generous handful)

Directions : View recipe directions on
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