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photo Skinny Italian Spinach Meatballs Recipe | Say Mmm

Skinny Italian Spinach Meatballs

This Skinny Italian Spinach Meatballs recipe contains lean ground beef, pecorino romano cheese, bread, crushed tomatoes, olive oil and more.
6 Servings -
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Servings:6  | Calories:353 | Total Fat:23g  | Chol:96mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 9g
45 %
Total Carb 16g
5 %
Fiber 4g
16 %
Sugars 5g
Cholesterol 96mg
32 %
Sodium 807mg
34 %
Protein 21g
43 %
54% Lean ground beef
24% Others combined
12% Pecorino Romano cheese
8% Bread
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 lb 93% lean ground beef
1 tbsp olive oil
10 oz frozen chopped spinach, thawed and drained of all liquid
2 slices whole wheat Weight Watchers bread (or any half point bread)
1 large egg
1 clove garlic, minced
2 tbsp fresh parsley
1/2 cup Pecorino Romano cheese (or your favorite Parmesan Cheese)
salt and pepper
1 tsp olive oil
3 cloves smashed garlic
28 oz can Tuttorosso crushed tomatoes (my favorite)
1/2 onion (don't chop)

Directions : View recipe directions on
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