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photo Skillet Vegetables on Cheese Toast Recipe | Say Mmm

Skillet Vegetables on Cheese Toast

Not your typical grilled cheese sandwich. In less than 30 minutes, you can prepare this meatless skillet main dish recipe that layers cooked carrots and mushrooms over toasted bread spread with goat cheese.
4 Servings -
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Servings:4  | Calories:316 | Total Fat:17g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 7g
35 %
Total Carb 29g
10 %
Fiber 4g
16 %
Sugars 8g
Cholesterol 22mg
7 %
Sodium 403mg
17 %
Protein 13g
26 %
33% Wheat bread
32% Goat cheese
19% Olive oil
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


8 slices rustic wheat bread
1/2 8 ounce package peeled fresh whole baby carrots, halved lengthwise
1 8 ounce package button mushrooms, halved
4 cloves garlic, peeled and coarsely chopped
1 small red onion, cut in thin wedges
2 tablespoons olive oil
4 ounces soft goat cheese (chevre)

Directions : View recipe directions on
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