Sheet Pan Meatloaf Dinner

Individual mini meatloaves, green beans, and mashed potatoes, all cooked to perfection on one pan? Yes, it’s true! The potatoes are chopp...

4 Servings - 45 min - cookinglight.com

Servings:4 | Calories:665 | Total Fat:37g | Chol:150mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 37g

57 %

Sat Fat 15g

75 %

Total Carb 52g

17 %

Fiber 5g

20 %

Sugars 9g

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Cholesterol 150mg

50 %

Sodium 977mg

41 %

Protein 33g

66 %

Calories:

43% Lean ground beef

28% Others combined

20% Russet potatoes

8% Colby-Jack cheese

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Cooking spray
1 1/2 pounds russet potatoes, peeled and cut into 1 / 3- to 1/2 inch cubes
1/4 cup water
1/3 cup whole-wheat panko
1/3 cup grated yellow onion (grated on large holes of a box grater)
1/3 cup ketchup, divided
3/4 teaspoon kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
1 large garlic clove, finely grated
1 pound 93% lean ground beef
1 large egg
2 ounces Colby-Jack cheese, diced
12 ounces green beans, trimmed
1 tablespoon olive oil
2/3 cup 1% low-fat milk
1 tablespoon butter

Directions : View recipe directions on cookinglight.com

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