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photo Sesame Chicken Recipe | Say Mmm

Sesame Chicken

This Sesame Chicken recipe contains boneless, skinless chicken breast halves, butter, flour, sesame seeds, orange marmalade and more.
4 Servings - 50 min - foodnetwork.com
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Servings:4  | Calories:306 | Total Fat:13g  | Chol:80mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 6g
30 %
Total Carb 25g
8 %
Fiber 1g
4 %
Sugars 4g
---
Cholesterol 80mg
27 %
Sodium 580mg
24 %
Protein 22g
45 %
Calories:
32% Boneless, skinless chicken breast halves
24% Butter
23% Others combined
18% Flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 boneless, skinless chicken breast halves, nearly thawed
2 tablespoons soy sauce
2 tablespoons orange marmalade
1 tablespoon sweet rice cooking wine (aji mirin), or white wine
1/2 teaspoon crushed red pepper flakes
1/2 cup flour
2 tablespoons sesame seeds
3 tablespoons butter, melted
Rice, for serving

 Directions : View recipe directions on foodnetwork.com
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