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photo Sesame Baked Eggs Recipe | Say Mmm

Sesame Baked Eggs

Chef Curtis Stone throws cooked rice, an egg and Swiss chard with sesame oil in the oven for a one-bowl breakfast dish.
4 Servings - 30 min - oprah.com
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Servings:4  | Calories:270 | Total Fat:17g  | Chol:186mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 8g
40 %
Total Carb 21g
7 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 186mg
62 %
Sodium 460mg
19 %
Protein 11g
21 %
Calories:
27% Others combined
26% Eggs
25% Brown rice
20% Coconut milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tsp. sesame seeds
1 Tbsp. canola oil
1 bunch Swiss chard (12 ounces), stems and ribs thinly sliced, leaves coarsely chopped
1/3 cup finely chopped onion
1 Tbsp. minced, peeled ginger
1/2 cup coconut milk
1 Tbsp. soy sauce
1 tsp. sesame oil, divided
1 1/3 cups cooked brown rice
4 large eggs
2 scallions, sliced lengthwise
Sambal oelek or hot sauce

 Directions : View recipe directions on oprah.com
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