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photo Roasted Corn, Pineapple and Black Bean Salad Recipe | Say Mmm

Roasted Corn, Pineapple and Black Bean Salad

This recipe contains can black beans, sweet corn, olive oil, fresh pineapple chunks, red onion and more.
6 Servings - 35 min - cooking.com
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Servings:6  | Calories:156 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 6g
24 %
Sugars 7g
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Cholesterol 0mg
0 %
Sodium 282mg
12 %
Protein 6g
13 %
Calories:
41% Can black beans
28% Sweet corn
17% Others combined
13% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 teaspoons olive oil
2 cups sweet corn kernels or about 3 to 4 ears
1 1/2 cups 1/2 inch thick fresh pineapple chunks
1 (15 ounce) can black beans, drained and rinsed
1/2 cup diced red onion
1/2 cup diced roasted red bell pepper
1/4 teaspoon chipotle powder
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice

Directions : View recipe directions on cooking.com
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