Servings:4 | Calories:131 | Total Fat:9g | Chol:5mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 8g
3 %
Fiber 3g
12 %
Sugars 2g
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Cholesterol 5mg
2 %
Sodium 643mg
27 %
Protein 6g
12 %
Calories:
47% Extra virgin olive oil
29% Broccoli
22% Parmesan cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb. broccoli flowerets, cut so flower ends are not over an inch across (about 6 cups cut broccoli flowerets) 2 T extra virgin olive oil sea salt to taste (I used a sea salt grinder) 1 T fresh squeezed lemon juice (I used about a tsp. more) 1/3 cup freshly grated Pecorino-Romano or Parmesan cheese (not packed)
Directions : View recipe directions on kalynskitchen.blogspot.com
