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photo Roasted Apples and Brussels Sprouts Recipe | Say Mmm

Roasted Apples and Brussels Sprouts

Frozen Brussels sprouts get an upgrade in flavor when roasted with apple and sweet onion chunks and drizzled with lemon. You don't even have to thaw the sprouts -- just pour them frozen from the bag onto the baking sheet, season, and roast.
6 Servings - 35 min -
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Servings:6  | Calories:102 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 4g
16 %
Sugars 7g
Cholesterol 0mg
0 %
Sodium 20mg
1 %
Protein 3g
6 %
41% Extra-virgin olive oil
31% Frozen Brussels sprouts
23% Apples
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 (16 ounce) package frozen Brussels sprouts, thawed
2 apples - peeled, cored, and cut into 3/4 inch chunks
2 sweet onions, cut into 3/4 inch chunks
2 tablespoons extra-virgin olive oil, or as needed

Directions : View recipe directions on
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