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photo Rigatoni with Cauliflower and Brussel Sprouts Recipe | Say Mmm

Rigatoni with Cauliflower and Brussel Sprouts

This recipe contains rigatoni, olive oil, pecorino, brussels sprouts, red onion and more.
4 Servings - 25 min -
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Servings:4  | Calories:522 | Total Fat:20g  | Chol:15mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
25 %
Total Carb 76g
25 %
Fiber 12g
48 %
Sugars 3g
Cholesterol 15mg
5 %
Sodium 673mg
28 %
Protein 13g
26 %
58% Rigatoni
24% Olive oil
10% Pecorino
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


3/4 pound rigatoni or some other short pasta
1/2 medium head cauliflower (about 1 pound), cut into florets
8 ounces Brussels sprouts, trimmed and halved (quartered if large)
1 medium red onion, cut into 1/2 inch wedges
2 sprigs fresh thyme
4 tablespoons olive oil
kosher salt and black pepper
2 ounces grated pecorino (about 1/2 cup), plus more for serving

Directions : View recipe directions on
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