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photo Raspberry Mango Coconut Water Smoothie Recipe | Say Mmm

Raspberry Mango Coconut Water Smoothie

This refreshing raspberry mango coconut water smoothie will have you thinking you're on a warm beach somewhere!
2 Servings - 5 min - rachelcooks.com
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Servings:2  | Calories:325 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 70g
23 %
Fiber 13g
52 %
Sugars 52g
---
Cholesterol 0mg
0 %
Sodium 137mg
6 %
Protein 6g
11 %
Calories:
39% Raspberries
23% Others combined
19% Mango
17% Ground flax seed
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup frozen raspberries
1 banana
1 (or more) cups coconut water
1/2 teaspoon fresh minced ginger
2 tablespoons ground flax seed
1 cup spinach
1 cup frozen (or fresh) diced mango

 Directions : View recipe directions on rachelcooks.com
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