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photo Rainbows and Butterflies Pasta Salad Recipe | Say Mmm

Rainbows and Butterflies Pasta Salad

This Rainbows and Butterflies Pasta Salad recipe contains bow tie pasta, extra-virgin olive oil, grated parmesan cheese, carrots, red bell pepper and more.
4 Servings - 20 min - foodnetwork.com
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Servings:4  | Calories:359 | Total Fat:14g  | Chol:6mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 3g
15 %
Total Carb 53g
18 %
Fiber 9g
36 %
Sugars 4g
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Cholesterol 6mg
2 %
Sodium 640mg
27 %
Protein 8g
16 %
Calories:
56% Bow tie pasta
26% Extra-virgin olive oil
8% Others combined
8% Grated parmesan cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces bow tie pasta, preferably whole grain
3 tablespoons plus 1 teaspoon extra-virgin olive oil
1 cup corn kernels, thawed if frozen
1 cup shelled edamame, thawed if frozen
1 medium red bell pepper, diced
2 medium carrots, shredded (about 1/2 cup)
1/3 cup grated parmesan cheese (about 1 ounce)
Salt

Directions : View recipe directions on foodnetwork.com
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