Servings:?? | Calories:1368 | Total Fat:53g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 53g
82 %
Sat Fat 5g
27 %
Total Carb 202g
67 %
Fiber 25g
98 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 1978mg
82 %
Protein 37g
74 %
Calories:
45% Quinoa
21% Others combined
19% Pine nuts
12% Acorn squash
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Organic
Ingredients
1 large acorn squash 1 tbsp olive oil Sea salt & pepper to taste 1 cup quinoa 1/2 yellow onion 2 cloves garlic, chopped 1/2 cup chopped mushrooms (any variety) 1/2 package organic tempeh OR 1/2 cup chickpeas (your choice) 1/2 cup chopped fresh basil 1/3 cup raisins 1/3 cup pine nuts (substitute options: pumpkin seeds or sunflower seeds)
Directions : View recipe directions on healthycrush.com
