Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Quick Chicken and Dumplings Recipe | Say Mmm

Quick Chicken and Dumplings

In this recipe, flour tortillas stand in for the traditional biscuit dough. To quickly thaw frozen mixed vegetables, place them in a colander and rinse with warm water for about a minute.
4 Servings - myrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:152 | Total Fat:5g  | Chol:52mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 7g
2 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 52mg
17 %
Sodium 597mg
25 %
Protein 18g
36 %
Calories:
52% Skinless, boneless chicken breasts
20% Others combined
16% Butter
10% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon butter
1/2 cup prechopped onion
2 cups chopped roasted skinless, boneless chicken breasts
1 (10-ounce) box frozen mixed vegetables, thawed
1 1/2 cups water
1 tablespoon all-purpose flour
1 (14 ounce) can fat-free, less-sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon black pepper
1 bay leaf
8 (6 inch) flour tortillas, cut into 1 / 2-inch strips
1 tablespoon chopped fresh parsley

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Quick Chicken and Dumplings Recipe | Say Mmm
Quick Chicken and Dumplings
Photo Quick Chicken and Dumplings Recipe | Say Mmm
Quick Chicken and Dumplings
Photo New Braunfel's Chicken and Dumplings Recipe | Say Mmm
New Braunfel's Chicken and Dumplings
More recipes like Quick Chicken and Dumplings
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein