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photo Quick Breakfast Taco Recipe | Say Mmm

Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast o
1 Servings - 15 min - eatingwell.com
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Servings:1  | Calories:312 | Total Fat:7g  | Chol:13mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 45g
15 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 13mg
4 %
Sodium 443mg
18 %
Protein 20g
40 %
Calories:
64% Corn tortillas
17% Egg substitute
16% Shredded reduced-fat Cheddar cheese
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 corn tortillas
1 tablespoon salsa
2 tablespoons shredded reduced-fat Cheddar cheese
1/2 cup liquid egg substitute, such as Egg Beaters

 Directions : View recipe directions on eatingwell.com
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