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Quick and Easy Fried Rice

Fried rice meets all our requirements for a fast weeknight meal: minimal prep work required, quick to pull together, and deeply satisfying. We like ours with plenty of savory soy sauce and a kick of hot red pepper! Our version is vegetarian, but you could certainly add some shrimp or stir-fried beef if you like. Take a look!
4 Servings -
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Servings:4  | Calories:225 | Total Fat:5g  | Chol:82mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 36g
12 %
Fiber 2g
8 %
Sugars 2g
Cholesterol 82mg
27 %
Sodium 662mg
28 %
Protein 11g
22 %
50% Rice
21% Others combined
13% Eggs
13% Tofu
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 eggs, beaten
1/2 block tofu, cubed
1-2 cups cooked rice, white or brown
2 handfuls bok choy, stems and leaves sliced thinly
1/2 cup frozen corn
1/2 cup frozen peas
4-5 spring onions, sliced into thin rounds
2-3 Tablespoons soy sauce
1-2 Tablespoons rice wine vinegar

Directions : View recipe directions on
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