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photo Pumpkin Pie Bites Recipe | Say Mmm

Pumpkin Pie Bites

This recipe contains egg whites, agave nectar, pumpkin puree, cereal, pure maple syrup and more.
32 Servings - biggest-loser-recipes.com
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Servings:32  | Calories:23 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 4g
1 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 51mg
2 %
Protein 2g
3 %
Calories:
39% Others combined
28% Egg whites
16% Agave nectar
15% Pumpkin puree
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Butter-flavored cooking spray
3/4 cup all-natural, whole-grain, crunchy,
high-fiber, low-sugar cereal
2 tablespoons 100% pure maple syrup
1/4 teaspoon ground cinnamon
8 large egg whites
15 ounce can (1 3/4 cups) solid pumpkin puree
3/4 cup agave nectar
2 tablespoons whole-wheat pastry flour
2 1/2 teaspoons vanilla extract
1 1/4 teaspoons pumpkin pie spice
1/2 teaspoon baking powder
1/4 teaspoon salt

 Directions : View recipe directions on biggest-loser-recipes.com
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