Servings:?? | Calories:2393 | Total Fat:79g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 79g
121 %
Sat Fat 13g
63 %
Total Carb 381g
127 %
Fiber 45g
180 %
Sugars 90g
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Cholesterol 0mg
0 %
Sodium 1218mg
51 %
Protein 65g
129 %
Calories:
38% Rolled oats
28% Nuts
22% Others combined
11% Dried fruit
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 cups rolled oats 1 1/2 cups puffed rice cereal 1 tsp pumpkin pie spice 1/4 tsp salt 1/4 cup light brown sugar 1/4 cup pumpkin puree 2 Tbsp unsweetened applesauce 2 Tbsp pure maple syrup 1/2 tsp vanilla extract 3/4 cup chopped nuts and / or seeds (such as pecans, walnuts, and / or pumpkin seeds) 1/2 cup dried fruit (such as unsulfured dried cranberries, cherries, or raisins)
Directions : View recipe directions on healthyfoodforliving.com
