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photo Pumpkin Cake Bars with Cinnamon Icing Recipe | Say Mmm

Pumpkin Cake Bars with Cinnamon Icing

This Pumpkin Cake Bars with Cinnamon Icing recipe contains almond butter, raw honey, eggs, pumpkin puree, vanilla extract and more.
9 Servings -
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Servings:9  | Calories:237 | Total Fat:15g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 1g
5 %
Total Carb 23g
8 %
Fiber 3g
12 %
Sugars 17g
Cholesterol 36mg
12 %
Sodium 175mg
7 %
Protein 7g
14 %
65% Almond butter
24% Raw honey
5% Eggs
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


For the Pumpkin Cake
1 c pumpkin puree
1 c almond butter (where to find nut butters from properly soaked nuts)
1/2 c raw honey (where to find raw honey)
2 eggs (from pastured hens!)
1 1/2 t baking powder
1/2 t baking soda
1 t vanilla extract
1 t cinnamon
1/4 t nutmeg
1/4 t cloves

Directions : View recipe directions on
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