Servings:?? | Calories:1184 | Total Fat:33g | Chol:727mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 16g
78 %
Total Carb 135g
45 %
Fiber 7g
27 %
Sugars 97g
---
Cholesterol 727mg
242 %
Sodium 4201mg
175 %
Protein 88g
176 %
Calories:
61% Kefir
21% Eggs
12% Red potatoes
4% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 gallon plain kefir or plain yogurt homemade herb seasoning salt a dozen medium-size red potatoes, preferably organic or naturally-grown half to whole medium sized onion, preferably organic or naturally-grown 2 stalks celery, preferably organic or naturally-grown 4 pastured eggs (optional)
Directions : View recipe directions on gnowfglins.com
