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photo Pork Milanese Recipe | Say Mmm

Pork Milanese

This recipe contains boneless pork loin chops, olive oil, panko, grated parmesan, eggs and more.
4 Servings - 26 min - myrecipes.com
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Servings:4  | Calories:1148 | Total Fat:54g  | Chol:398mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 54g
83 %
Sat Fat 16g
80 %
Total Carb 36g
12 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 398mg
133 %
Sodium 1251mg
52 %
Protein 122g
244 %
Calories:
62% Boneless pork loin chops
13% Olive oil
12% Panko
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/4 cups panko
1/2 cup grated Parmesan
2 tablespoons chopped fresh parsley
1 1/2 teaspoons chopped fresh thyme
Salt and pepper
1/3 cup all-purpose flour
2 large eggs, beaten
8 thin-cut boneless pork loin chops, 1/3 inch thick, trimmed of fat
5 tablespoons olive oil
6 cups baby arugula
1 cup cherry tomatoes, halved
1 tablespoon lemon juice

 Directions : View recipe directions on myrecipes.com
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