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Pork Chops With Country Gravy

This savory pork chops and gravy recipe is a lightened version of the Southern-style classic. Plus, you can use the simple gravy technique in a number of other dishes.
4 Servings -
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Servings:4  | Calories:151 | Total Fat:8g  | Chol:31mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 10g
3 %
Fiber 0g
0 %
Sugars 0g
Cholesterol 31mg
10 %
Sodium 566mg
24 %
Protein 10g
20 %
31% Pork chops
27% Milk
23% Others combined
17% All-purpose flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/4 cup all-purpose flour (about 1 ounce)
3/4 teaspoon salt
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/4 teaspoon dried rubbed sage
4 (4 ounce) boneless center-cut loin pork chops (about 3/4 inch thick)
1 tablespoon butter
Cooking spray
1 1/2 cups 1% low-fat milk

Directions : View recipe directions on
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