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photo Pineapple Chicken Satay Recipe | Say Mmm

Pineapple Chicken Satay

Round out this meal with rice and sugar snap peas.
4 Servings - 20 min - myrecipes.com
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Servings:4  | Calories:319 | Total Fat:16g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 15g
5 %
Fiber 2g
8 %
Sugars 8g
---
Cholesterol 73mg
24 %
Sodium 1138mg
47 %
Protein 30g
61 %
Calories:
40% Chicken breast tenders
35% Crunchy peanut butter
15% Others combined
8% Pineapple
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup lower-sodium soy sauce
1/4 cup sweet chili sauce (such as Mae Ploy)
1/4 cup natural-style, crunchy peanut butter
2 teaspoons peanut oil
1/2 teaspoon curry powder
1 pound chicken breast tenders, cut lengthwise into 8 pieces
Cooking spray
1 1/2 cups diced pineapple
1/3 cup vertically sliced red onion
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1/8 teaspoon ground red pepper

 Directions : View recipe directions on myrecipes.com
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