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photo Pernil Slow Cooked in the Oven Recipe | Say Mmm

Pernil Slow Cooked in the Oven

This Pernil Slow Cooked in the Oven recipe contains pork shoulder, oranges, olive oil, shallot, limes and more.
12 Servings - 43 hr 30 min - foodforeveryseason.com
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Servings:12  | Calories:784 | Total Fat:57g  | Chol:215mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 57g
88 %
Sat Fat 19g
95 %
Total Carb 12g
4 %
Fiber 2g
8 %
Sugars 6g
---
Cholesterol 215mg
72 %
Sodium 1379mg
57 %
Protein 53g
106 %
Calories:
91% Pork shoulder
3% Oranges
2% Olive oil
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6-8 pound Pork shoulder (Picnic)
6 Oranges
2-3 Limes
2 tablespoons Coarse salt
1 teaspoon Oregano
1/2 teaspoon Crushed black pepper
1 tablespoon Cumin
2 tablespoons Olive oil
5-6 Garlic cloves, chopped
1 large Shallot, chopped

 Directions : View recipe directions on foodforeveryseason.com
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