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photo Pecan-Crusted Chicken with Mustard Sauce Recipe | Say Mmm

Pecan-Crusted Chicken with Mustard Sauce

Nutty sautéed chicken dipped in a creamy mustard sauce delivers nicely varied textures and flavors. Using cornstarch rather than flour makes the crust especially crisp.
4 Servings - 20 min - foodandwine.com
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Servings:4  | Calories:894 | Total Fat:81g  | Chol:138mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 81g
125 %
Sat Fat 10g
50 %
Total Carb 10g
3 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 138mg
46 %
Sodium 1454mg
61 %
Protein 36g
73 %
Calories:
45% Mayonnaise
19% Boneless, skinless chicken breasts
19% Pecans
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup pecans
2 tablespoons cornstarch
1 teaspoon dried thyme
1 teaspoon paprika
1 1/2 teaspoons salt
Cayenne
1 egg
2 tablespoons water
4 boneless, skinless chicken breasts (about 1 1/3 pounds in all)
3 tablespoons cooking oil
1 cup mayonnaise
2 tablespoons grainy or Dijon mustard
1/2 teaspoon white-wine vinegar
1/2 teaspoon sugar
2 tablespoons chopped fresh parsley

 Directions : View recipe directions on foodandwine.com
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