Servings:8 | Calories:469 | Total Fat:21g | Chol:84mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 9g
45 %
Total Carb 39g
13 %
Fiber 5g
20 %
Sugars 1g
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Cholesterol 84mg
28 %
Sodium 966mg
40 %
Protein 31g
61 %
Calories:
32% Rigatoni
26% Others combined
22% Mozzarella
18% Turkey sausage
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 teaspoon salt 1 large head of broccoli, about 1 1/2 pounds, cut into small florets 3 cloves garlic, peeled 3/4 pound rigatoni 1 tablespoon olive oil, plus more for pan 1 pound Italian-style turkey sausage with fennel (removed from casing if uncooked or thinly sliced if precooked) 1 can cannellini or Great Northern beans, rinsed and drained 2/3 pound skim mozzarella, grated, 1/4 cup reserved 3/4 cup skim ricotta cheese 1/2 cup chicken stock 1/2 cup Pecorino Romano cheese, finely grated, 1/4 cup reserved 1 teaspoon salt 1/2 teaspoon ground pepper 3 tablespoons breadcrumbs 1 tablespoon olive oil
Directions : View recipe directions on mylifetime.com
