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photo Oven Fried Chicken Recipe | Say Mmm

Oven Fried Chicken

This Oven Fried Chicken recipe contains drumsticks, light mayonnaise, bran flakes, garlic powder, dijon mustard and more.
6 Servings - skinnytaste.com
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Servings:6  | Calories:533 | Total Fat:32g  | Chol:203mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 7g
35 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 203mg
68 %
Sodium 1553mg
65 %
Protein 50g
99 %
Calories:
75% Drumsticks
16% Light mayonnaise
7% Bran flakes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 medium bone-in skinless drumsticks
2 1/2 cups bran flakes
3 tsp kosher salt, less if you are using regular salt
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp fresh black pepper
1/2 tsp cayenne pepper
5 tbsp Hellman's light mayonnaise
1 tsp Dijon mustard

 Directions : View recipe directions on skinnytaste.com
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