Servings:4 | Calories:532 | Total Fat:16g | Chol:186mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 2g
10 %
Total Carb 41g
14 %
Fiber 1g
4 %
Sugars 16g
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Cholesterol 186mg
62 %
Sodium 1573mg
66 %
Protein 52g
104 %
Calories:
48% Chicken breasts
28% Others combined
11% Cornstarch
11% Granulated sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 pounds chicken breasts, cut into bite-sized pieces 1 egg 1/2 teaspoon salt 1/4 teaspoon pepper 1 tablespoon canola or vegetable oil 1/2 cup cornstarch 1/4 cup all-purpose flour oil for frying, enough to fill a pot or wok with 1 inch of oil 1 tablespoon ginger, minced (or 1 teaspoon ground ginger) 2 cloves garlic, minced 1 teaspoon crushed red pepper (1 1/2 teaspoon if you like it 1extra spicy) 1/4 cup green onion, sliced (about 3 or 4 green onions) 1 tablespoon rice wine vinegar 1/2 teaspoon sesame oil 1/4 cup water mixed with 1 tablespoon cornstarch Sauce 5 tablespoons soy sauce 5 tablespoons granulated sugar 5 tablespoons rice wine vinegar
Directions : View recipe directions on crepesofwrath.net
