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photo Orange Chicken Fingers Recipe | Say Mmm

Orange Chicken Fingers

This Orange Chicken Fingers recipe contains boneless skinless chicken breast, orange marmalade, toasted sesame oil, snow peas, carrots and more.
6 Servings - 55 min - foodnetwork.com
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Servings:6  | Calories:246 | Total Fat:7g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 23g
8 %
Fiber 3g
12 %
Sugars 15g
---
Cholesterol 73mg
24 %
Sodium 587mg
24 %
Protein 28g
55 %
Calories:
52% Boneless skinless chicken breast
24% Others combined
14% Orange marmalade
8% Toasted sesame oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons rice wine vinegar
1 teaspoon honey
1 tablespoon toasted sesame oil
8 ounces snow peas, sliced
3 medium carrots, about 8 ounces, peeled and julienned, or 2 1/2 cups storebought shredded carrots
Cooking spray
1 tablespoon sesame seeds
4 cups (3 1/2 ounces) crispy rice cereal
1/2 teaspoon grated orange zest
Kosher salt and freshly ground black pepper
2 egg whites
1 tablespoon low-sodium teriyaki sauce
1 1/2 pounds boneless skinless chicken breast, cut into tenders 4 by 1 1 / 2-inches, about 18 pieces
1/2 cup low-sugar orange marmalade
1 tablespoon low-sodium teriyaki sauce
1 teaspoon grated ginger
1 tablespoon freshly squeezed lemon juice

 Directions : View recipe directions on foodnetwork.com
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