Servings:4 | Calories:387 | Total Fat:21g | Chol:84mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 2g
10 %
Total Carb 16g
5 %
Fiber 1g
4 %
Sugars 0g
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Cholesterol 84mg
28 %
Sodium 970mg
40 %
Protein 31g
63 %
Calories:
38% Canola oil
33% Chicken breasts
14% All-purpose flour
13% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup canola oil 1/2 cup Gold Medal all-purpose flour Salt and pepper 1 cup Progresso Italian style panko crispy bread crumbs (half 8 oz box) 1 lb thin sliced chicken breasts, rinsed, patted dry 8 very thin slices Swiss cheese (about 1/2 oz each) 4 slices deli cooked ham
Directions : View recipe directions on bettycrocker.com
