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One-Dish Italian Fish

The microwave is ideal for cooking this delicious fish dish because it remains moist and tender.
4 Servings - 17 min - kraftrecipes.com
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Servings:4  | Calories:561 | Total Fat:12g  | Chol:68mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 81g
27 %
Fiber 1g
4 %
Sugars 3g
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Cholesterol 68mg
23 %
Sodium 235mg
10 %
Protein 29g
57 %
Calories:
62% Instant white rice
27% White fish fillets
8% KRAFT Zesty Italian Dressing
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups instant white rice , uncooked
1/2 cup water
1 lb. white fish fillets (halibut, cod or tilapia)
1 can (14-1/2 oz.) diced tomatoes , undrained
1/4 cup KRAFT Zesty Italian Dressing
1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

Directions : View recipe directions on kraftrecipes.com
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