Servings:8 | Calories:210 | Total Fat:15g | Chol:6mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 3g
15 %
Total Carb 14g
5 %
Fiber 4g
16 %
Sugars 4g
---
Cholesterol 6mg
2 %
Sodium 270mg
11 %
Protein 6g
12 %
Calories:
48% Mayonnaise
29% Others combined
12% Romaine lettuce hearts
9% Parmesan cheese
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 romaine lettuce hearts (you just want the hearts, they will give you a crisp crunchy texture.) 3 Roma tomatoes 1/2 red onion 1/2 C medium sized olives 1 C croutons 1/4 C Parmesan cheese 1/2 C mayonnaise 1/3 C white vinegar 1 t Canola oil 2 T corn syrup 4 T Parmesan cheese 1 t minced garlic 1/2 t Italian Seasoning 1/2 t parsley, dried 1 T lemon juice
Directions : View recipe directions on jamiecooksitup.blogspot.com
