Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Nutty Okra Recipe | Say Mmm

Nutty Okra

Salted dry-roasted peanuts add a nutty bite to this fried okra treat. Set out these crunchy bites as an appetizer before the main event.
4 Servings - 42 min - myrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:318 | Total Fat:19g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 3g
15 %
Total Carb 30g
10 %
Fiber 6g
24 %
Sugars 6g
---
Cholesterol 1mg
0 %
Sodium 925mg
39 %
Protein 11g
21 %
Calories:
40% All-purpose baking mix
32% Dry-roasted peanuts
13% Peanut oil
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound fresh okra, cut into 1/2 inch pieces*
1 teaspoon salt
1 egg white, lightly beaten
1 cup all-purpose baking mix
1/2 cup finely chopped salted dry-roasted peanuts
1/2 teaspoon pepper
Peanut oil

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Low Fat Oven Fried Okra Recipe | Say Mmm
Low Fat Oven Fried Okra
Photo Fried Okra Recipe | Say Mmm
Fried Okra
Photo Oven Fried Okra Recipe | Say Mmm
Oven Fried Okra
More recipes like Nutty Okra
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein