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photo North Woods Bean Soup Recipe | Say Mmm

North Woods Bean Soup

Adding turkey kielbasa lends this hearty soup recipe a rich, slow-simmered flavor even though it takes just 25 minutes to make.
5 Servings - 25 min - myrecipes.com
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Servings:5  | Calories:335 | Total Fat:6g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 46g
15 %
Fiber 11g
44 %
Sugars 3g
---
Cholesterol 30mg
10 %
Sodium 847mg
35 %
Protein 26g
52 %
Calories:
60% Great Northern beans
18% Turkey kielbasa
12% Others combined
8% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Cooking spray
1 cup baby carrots, halved
1 cup chopped onion
2 garlic cloves, minced
7 ounces turkey kielbasa, halved lengthwise and cut into 1/2 inch pieces
4 cups fat-free, less-sodium chicken broth
1/2 teaspoon dried Italian seasoning
1/2 teaspoon black pepper
2 (15.8 ounce) cans Great Northern beans, drained and rinsed
1 (6 ounce) bag fresh baby spinach leaves

 Directions : View recipe directions on myrecipes.com
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