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Mostly Meatless Nacho Dip

Alright, here it is. One of our favorite meals right now. This dish has it all - it's easy, frugal, delicious, allergy-friendly without being weird, kid-friendly, and extremely adaptable.
4 Servings -
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Servings:4  | Calories:460 | Total Fat:33g  | Chol:89mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 14g
70 %
Total Carb 22g
7 %
Fiber 7g
28 %
Sugars 3g
Cholesterol 89mg
30 %
Sodium 683mg
28 %
Protein 21g
43 %
38% Ground beef
28% Others combined
21% Cream cheese
11% Refried beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cups ground beef and lentils, cooked (use your desired ratio – I use about 2/3 cup beef in the whole lot)
1 cup refried beans
2-3 tablespoons taco seasoning, to taste
1/2 cup (4 ounces) cold cream cheese, sliced thin
1/2 cup salsa, to taste
2-3 cups lettuce, shredded (romaine or iceberg)
1/2 cup sweet peppers, chopped
1/2 cup guacamole*
1/4 cup cheese, shredded (cheddar, mozzarella or monterey jack are all good choices)
Tortilla chips, to serve

Directions : View recipe directions on
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