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Mini Nacho Pizza's

Healthy Happy Life serves up Kathy's vegan recipes, healthy inspiration and food photography
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Servings:4  | Calories:163 | Total Fat:4g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 24g
8 %
Fiber 3g
12 %
Sugars 2g
Cholesterol 9mg
3 %
Sodium 328mg
14 %
Protein 7g
14 %
57% English muffins
23% Pepper jack
9% Refried beans
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 English muffins, split in half (spelt, sprouted grain or whole wheat varieties are my favorite)
1/3 cup vegan cheese shreds, vegan pepper jack flavor used
1/3 cup roasted tomato salsa (hot variety used!)
1/4 cup refried beans, vegan (canned, low-fat vegan used)
1 small jalapeno, sliced
1/4 cup onion sliced
2 tbsp tomato, diced

Directions : View recipe directions on
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