Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese.
Servings:6 | Calories:315 | Total Fat:15g | Chol:3mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 3g
15 %
Total Carb 33g
11 %
Fiber 9g
36 %
Sugars 6g
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Cholesterol 3mg
1 %
Sodium 1135mg
47 %
Protein 15g
30 %
Calories:
31% Extra virgin olive oil
28% White beans
27% Others combined
11% Chicken stock
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup extra virgin olive oil 3/4 cup chopped onion 3/4 cup chopped carrot 3/4 cup chopped celery 1 Tbsp minced garlic 1 bay leaf 2 sprigs fresh thyme or a teaspoon of dried thyme 1/4 teaspoon fennel seeds, crushed 1 Yukon gold potato, peeled and cut into 3/4 inch chunks 2 cups sliced savoy or curly cabbage 1 zucchini, cut into 3/4 inch chunks 2 medium fresh ripe tomatoes (romas if available), cored, peeled, chopped 6 cups chicken stock (or vegetable stock for vegetarian version) 1 15 ounce can cannellini or great northern white beans, drained (about 1 1/2 cups cooked white beans) 1/4 cup chopped fresh parsley Salt Freshly ground black pepper Parmesan cheese, grated for garnish
Directions : View recipe directions on simplyrecipes.com
