Servings:6 | Calories:288 | Total Fat:4g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
Sat Fat 1g
Total Carb 53g
58% Garbanzo beans
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
2 15 ounce cans garbanzo beans, drained and rinsed 1 small onion, chopped 6 cloves of garlic chopped 1/2 cup chopped red bell pepper 1/3 cup chopped kalamata olives 1 jar marinated artichokes, drained and chopped 2 cups chopped fresh spinach 1/2 cup oats 1/2 tsp dried oregano 1/4 tsp salt 1/4 tsp pepper 1/2 cup breadcrumbs
Directions : View recipe directions on vegnews.com