Servings:?? | Calories:7398 | Total Fat:497g | Chol:2429mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 497g
764 %
Sat Fat 185g
924 %
Total Carb 233g
78 %
Fiber 40g
159 %
Sugars 20g
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Cholesterol 2429mg
810 %
Sodium 4215mg
176 %
Protein 476g
951 %
Calories:
77% Ground beef
16% Oats
4% Eggs
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
5 lbs ground beef 1-2 Cups Oats (or cooked rice) 2-5 eggs (I use two but you can use more!) 1 16oz Can Tomato Sauce (Can use up to 3 cups ketchup in its place)
Directions : View recipe directions on southernplate.com
