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photo Maple Thyme Pork Chops Recipe | Say Mmm

Maple Thyme Pork Chops

This 20-minute dinner recipe features skillet-cooked pork chops drizzled with a light syrup and toasted pecans.
4 Servings - my.hearthealthyonline.com
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Servings:4  | Calories:420 | Total Fat:19g  | Chol:165mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 6g
30 %
Total Carb 6g
2 %
Fiber 0g
0 %
Sugars 2g
---
Cholesterol 165mg
55 %
Sodium 334mg
14 %
Protein 53g
106 %
Calories:
76% Pork
10% Others combined
7% Canola oil
6% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 boneless pork loin chops, about 3/4 inch thick (about 1-1/4 pounds total)
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon canola oil
2 tablespoons finely chopped shallot
2 tablespoons chopped pecans, toasted
2 tablespoons maple-flavored syrup
1 tablespoon melted butter
1 tablespoon snipped fresh thyme

 Directions : View recipe directions on my.hearthealthyonline.com
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