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photo Maple Ricotta Flans Recipe | Say Mmm

Maple Ricotta Flans

This 5-ingredient dessert can be pulled together in just 15 minutes.
6 Servings - 15 min - bhg.com
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Servings:6  | Calories:211 | Total Fat:12g  | Chol:145mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 7g
35 %
Total Carb 13g
4 %
Fiber 0g
0 %
Sugars 11g
---
Cholesterol 145mg
48 %
Sodium 102mg
4 %
Protein 12g
23 %
Calories:
58% Ricotta cheese
19% Eggs
18% Sugar
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 teaspoon pure maple syrup
4 beaten eggs
1 15 ounce container ricotta cheese
1/4 cup sugar
1 teaspoon vanilla
Ground nutmeg or cinnamon (optional)

 Directions : View recipe directions on bhg.com
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