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photo Maple-Mustard Baked Chicken Recipe | Say Mmm

Maple-Mustard Baked Chicken

Enjoy this crunchy chicken at home for a family supper or take it along on a picnic to eat cold-no forks and knives required! For best flavor, shop
8 Servings - 3 hr 30 min - eatingwell.com
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Servings:8  | Calories:63 | Total Fat:4g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 0g
0 %
Total Carb 6g
2 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 0mg
0 %
Sodium 247mg
10 %
Protein 1g
2 %
Calories:
49% Canola oil
27% Fresh breadcrumbs
14% Pure maple syrup
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons Dijon mustard
2 tablespoons pure maple syrup, preferably grade B
2 tablespoons peanut or canola oil, divided
1 tablespoon finely chopped fresh thyme, or 1 teaspoon dried
3/4 teaspoon freshly ground pepper
1/2 teaspoon salt
4-41 / 2 pounds bone-in chicken pieces, (thighs, drumsticks and / or breasts), skin removed, trimmed (see Tip)
1 1/2 cups fresh breadcrumbs, preferably whole-wheat (see Tip)

 Directions : View recipe directions on eatingwell.com
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